Health

5 Physical Exercises to Stay Mentally Healthy

We understand that poker professionals can spend quite a bit of time seated and grinding away. Lack of exercise can get in the way of good performance and we are here to help you understand the rejuvenating effects that physical activity has on the mind. Exercising even once a week reduces the risk of developing […]

Playing Poker Can Help Prevent Dementia

The mind is a curious thing. Man is the only life form on Earth whose evolution has taken the species from a primitive existence to the summits of cognitive abilities and reasoning. Yet, our minds are a fragile thing prone to misfires and breaking down unexpectedly. From Alzheimer’s to milder forms of dementia, the traps […]